Clinical Nutrition is an evidence-based holistic therapy incorporating nutritional principles, nutritional biochemistry and the understanding of the functional role of food and nutrients for optimal health, healing, growth and development.

The understanding of digestion, absorption, transportation and excretion of nutrients is important to understand the processes involved in health and disease.

Nutritional medicine can be beneficial in the management and prevention of diseases and may be utilised alongside medical and other complementary therapies.

The body is a complex organism and works due to the sum of its\' parts. Therefore, our body requires good, nutrient dense, wholefoods to be able to heal and function optimally.

A Clinical Nutritionist, considers the whole person, mind, body and spirit to provide a personalised treatment plan, incorporating dietary, lifestyle and nutritional supplements to meet your individual needs and health goals.

Taking a holistic approach to identify how factors such as diet, genetics, stress, environment and lifestyle are impacting your health and your nutritional needs.

Treatment plans are informed by research and empirical knowledge to provide symptom relief and address the underlying cause of acute and chronic conditions.

Education is a key element during consultations to empower you to implement the realistic and achievable dietary and lifestyle recommendations, on your journey to a healthier you.

Good, wholesome nutrition is the key to health and well-being to provide your body with the nutrients it requires to function optimally, repair, grow and develop, through all life stages.

• • DIGESTIVE HEALTH - gut healing, Inflammatory Bowel Conditions (Crohn\'s / Ulcerative Colitis), Coeliac, food intolerances / allergies, IBS, bloating, constipation, cravings, detoxification, liver function.

• • MENTAL HEALTH - Depression, anxiety, sleep, low mood, fatigue, stress, memory.

• • CHILDREN\'S HEALTH - Growth & development, behaviour, sleep, allergies, food intolerances, energy, anxiety, digestive & immune function.

• • WOMEN\'S HEALTH - pre-conception, pregnancy, post natal, hormone support and menstrual cycles, skin conditions.

• • MEN\'S HEALTH - fertility support, mood, energy, stress, skin conditions, hormones, fatigue.

• • WEIGHT - loss or gain, diabetes, pre-diabetes, metabolic syndrome, hormones.

• • GENERAL HEALTH & WELLBEING and more.

• Tired, fatigued & struggle to get going
• Want more energy
• Need to lose weight or gain weight
• Experiencing hormonal imbalances
• Need support through peri-menopause, menopause or suffer every month with your menstrual cycle
• Experiencing aches and pains, chronic inflammation
• High blood pressure, pre-diabetic, metabolic syndrome, high cholesterol
• Suffer from skin conditions, acne, rashes, poor healing

• Balanced Hormones
• Period Issues – PMS / Heavy Bleeding / Irregular
• Perimenopause / Menopause Support
• Endometriosis / Adenomyosis
• PCOS
• Puberty
• Thyroid Issues

• Digestive Problems – IBS, Bloating, Reflux, Pain, Constipation, Diarrohea
• Coeliac Disease, Crohn’s Disease, Ulcerative Colitis
• Intolerances / Allergies
• Diet Analysis

• Always getting a cold or flu
• Poor wound healing
• Hay fever, allergies, sinus

Metabolic Balance® is a holistic nutrition program scientifically developed in Germany by Doctors and Nutritionists, with a proven track record of a improving health, pathology results, sustainable weight loss. (Link to study) At Metabolic Balance® we believe that given the correct nutrients, each person is able to produce hormones and enyzmes required for a balanced metabolism.

Based on comprehensive personal health information, current conditions, medications, measurements and pathology results to provide a individual nutrition plan based on YOUR body chemistry. The food list is perfect for YOU and YOU alone, to balance YOUR metabolism and hormones, resulting in optimal health.

Visit Metabolic Balance® website for more information https://www.metabolic-balance.com.au/

Metabolic Balance® food list are based on YOUR personal health history, health conditions, medications and pathology. Support with one-on-one consultations with a Clinical Nutritionist will guide YOU on your Metabolic Balance® journey. There are 4 Phases to Metabolic Balance®.

1. Detox
2. Strict Phase
3. New Habits
4. Maintenance

These phases are to RESET your metabolism and hormones whilst creating new eating habits using wholefoods that have been identified as what is right for YOU.

The benefit is lifelong improvements in overall health and weight that can be maintained, without feeling restricted or missing out.

Here's a short video that explains how Metabolic Balance® works.

• Do YOU feel tired, fatigued & struggle to get going?
• Do YOU want to regain your energy and vitality?
• Do YOU need to lose weight or gain weight?
• Do YOU have hormonal imbalances?
• Do YOU need support through peri-menopause, menopause or suffer every month with your menstrual cycle?
• Do YOU have aches and pain, chronic inflammation?
• Do YOU have high blood pressure, pre-diabetic, metabolic syndrome, high cholesterol?
• Do YOU have skin conditions, acne, rashes, poor healing?

YES? Then Metabolic Balance® maybe the answer to regaining YOUR health and vitality. Book Now for a 15 minute discovery call. Why Wait!

BIA will measure the persons\' body composition to provide an assessment on the inner health of a person, which can be used as a baseline to measure the progress and impact of dietary modifications, exercise and fitness regime, weight loss program to achieve your individual health goals.

Anthropometric measurements will be taken (height, waist, hip) and a diet analysis on current 7-day diet will be provided to assess nutrient intake and highlight excessive and limited intake of key nutrients.

This will be provided with information on how to change the current diet for improved health outcomes.

The client will need to provide a completed 7-day diet diary 3 days prior to the consultation so an analysis can be completed.

A thorough and detailed initial consultation to gather information for a comprehensive picture about your health, including signs and symptoms, diagnoses, pathology, dietary assessment, anthropometric measurements, lifestyle factors and behaviours.

urther pathology testing may be required to assess nutrient status and possible conditions that maybe playing a role in your health.

An individualised treatment plan incorporating diet, lifestyle recommendations and nutraceutical supplements may be prescribed for therapeutic benefit.

Follow up consultations are shorter in length, but allow time to check your progress, any changes and what may be working or not working for you.

This is an opportunity to adjust your treatment plan and nutraceutical supplement prescriptions.

Follow-Up Consultations are available via Zoom or phone to allow flexibility.

Treatment plans will be emailed post consultation. Any prescribed supplements will be delivered directly to you.

Please contact us to arrange a convenient time for a Zoom/phone consult outside of clinic hours, if this is required.

All online bookings are paid for at the time of booking in full. A tax invoice will be emailed with your booking confirmation at the time of payment. For payments in the clinic a tax invoice will be emailed or provided at the time of consultation.

Refer to cancellations policy in event of needing to cancel or no show.

Functional Pathology and supplements are an additional cost payable at the time of supply. This may be directly to Nourish Clinical Nutrition or to the third party provider.

Patient ordering systems may be used to allow flexibility for payment of goods / services and the goods will be delivered by post directly to your nominated address. Delivery may be 2 - 5 business days.

For you fist appointment, you will need to bring these items (if you have them):

• New Client Intake form (first appointment)
• Diet Diary
  
• Blood Tests / Pathology - up to 6 months old
• Photos / Lists / Packaging of: Medications, Supplements / Herbs

And of course, any questions you may have.

Functional Pathology Testing is available for food allergies and intolerance, hormone profiles, nutrient status, thyroid function, parasites, inflammation and more.

This is not always required and I ask that patients bring along or send any recent pathology results that they may have (up to 6 months old) that can be used as part of the assessment.

Sometimes, pathology covered under Medicare as part of a regular health check up will be requested. The cost of any pathology is in addition to consultation fees.

Nutritional Supplements may be prescribed for therapeutic benefit in the treatment of your presenting condition/s to assist in your body to be able to repair and function optimally.

Supplements do have a place in treating individuals, maintaining good health and assist in correction of deficiencies, support growth and development.

Over the Counter (OTT) are often poor quality, not therapeutically dosed and contain fillers of no therapeutic value. If you are taking supplements, bring them with you, take photos or make a list and bring that to the consultation.

Supplements may be available at the appointment or ordered to be sent directly to your home through a patient ordering system and delivery may be 2 - 4 business days. Supplements are an additional cost and payable at the time of the consultation.